De-escalating Anger Management (DAM)

The skeleton of of the DAM theory is simple yet very complicated and although extremely beneficial to those who practice, not something to be taken lightly. I believe that I have been chosen to share this knowledge with you all in hopes to bring understanding to your lives. I have a special gift from God that allows me full confidence in my ability to teach the DAM theory. In order to understand the DAM theory one must first go to the pyramid. I bring up pyramids because looking back at history we can all agree that it is through the pyramid we see the birthing of many great things. So if you can imagine a pyramid or what others think of as a triangle, an up side right triangle with three corners, the bottom left corner is where the (D)De escalating sits, the bottom right corner is where (M)Management sits and the tip top of the pyramid is where (A)Anger sits. In this pyramid ANGER is the ruler. So say for example . . .you ask the hostess if you and your significant other could sit at the bar and eat breakfast and she looks at the bar and says, "If you can find a place." Already you don't like her tone. You are looking at the bar and yeah it looks crowded but you could probably squeeze in somewhere. Your starting to get furious because this hostess doesn't want to help you. You take it very personal. She is supposed to help you. You deserve her to treat you well. STOP, in this moment I step in. I am not here to validate if you are right or wrong in feeling anger. I am here to invite you into your anger and allow you to fully experience what this anger would look like. In this moment of fully experiencing your anger you take your hand and make a gun like gesture and pretend you are going to cap her. In the middle of the first cap you draw back you start flapping your arms getting faster and faster. You are halfway to safety, you have just made the first step in transitioning your anger into an animal. From here you fully embrace the animal by pulling out all your bird sounds and continue jumping and flapping your arms. Then inspired to create by your anger you turn your animal into a dance move. Your bird begins to transform into a side slide allowing your arms to continue going out and in as you slide side to side and suddenly with out effort you begin to smile. You crossed over from (A) Anger through (D) De escalation to (M) Management. It is real and it works!! You now find yourself thanking the anger for bringing you to this new enlightened place through movement. This my friends is how the DAM theory works. Please take note. . Coming soon. . www.thedamtheory.com My website will offer great advice as well as some spellbinding animal moves derived from deep seeded anger gestures (i.e the punch or the high kick to the face) that can lead into great dance moves. Also be on the watch for personal success stories. I must say these stories continue to inspire me and validate me as a human daily as I continue to access the DAM theory on an hourly basis.